Risk rises when personal pain overlaps with isolation and access to lethal means. Signals include recent loss, substance use, trauma, prior attempts, legal/financial stress, and chronic illness/pain.
Actionable steps
- Ask directly about thoughts, plans, and access to means.
- Remove/lock firearms and medications; limit quantity at hand.
- Co-create a safety plan and connect to care with a warm handoff.
If you’re in immediate danger: In the U.S., call or text 988. Outside the U.S., visit FindAHelpline.com.