Learn QPR, check on two people weekly, share hotline info, host a peer circle, and be the “call me anytime” friend. Small acts compound.
If you’re in immediate danger: In the U.S., call or text 988. Outside the U.S., visit FindAHelpline.com.
Learn QPR, check on two people weekly, share hotline info, host a peer circle, and be the “call me anytime” friend. Small acts compound.